Are you sabotaging your sleep? Ask yourself Dr. Oz’s five questions to see if you’re taking your sleep aids correctly and find out if you’re ruining your shuteye – and your health. Plus, how to eliminate sleep wreckers that keep you awake.
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The Dr. Oz Show - 4x175 The Truth About Sleeping Pills: Are You Taking the Wrong Sleep Aid the Wrong Way?
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- Aired Jul 29, 2013
- Episode 4x175
- Show special No
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