Catalyst - 16x11 Fit in 6 Minutes a Week

Anja Taylor investigates the science behind low volume, high intensity fitness training, and takes on the challenge of going from couch slouch to fighting fit, with just six minutes of exercise a week!

Comments

No comments yet. Please login to be the first.
  • Awaiting 5 votes
  • Poor
  • Nothing special
  • Worth watching
  • Pretty cool
  • Awesome
  • Aired Sep 29, 2015
  • Episode 16x11
  • Show special No

Activity

Followers (2)

view all ยป