We are one of the most sleep-deprived countries in the world. Insomniac Michael Mosley finds out what happens if we don’t get enough sleep and looks at surprising solutions to help us get more.
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BBC Documentaries - 2017x122 The Truth About Sleep
- Poor
- Nothing special
- Worth watching
- Pretty cool
- Awesome
- Aired Jun 01, 2017
- Episode 2017x122
- Show special No
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- dsavage is following BBC Documentaries. Sep 24, 2022
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