Adrian Edmondson visits Sedbergh, Cumbria, to meet 16-year-old Sam Roper - the youngest competitor in the gruelling Three Peaks Cyclo-Cross race - and travels to Gunnerside, Swaledale, where blacksmith Stephen Calvert shows how the skills of his trade have not changed for generations. Adrian also talks to musicians Allen Miller, Rod Hall, Sandy Still and Jim Jack of Fourum Folk as a collection of walking maps created by deceased bandmate Bob Hattersley goes on display at Richmond's Georgian Theatre.
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