Shimmy - Episodes- Followmy.tv

This episode begins with a gentle floor and standing warm-up. The teaching sequence covers moves such as the sensual ‘frontal chest circles' and ‘liquid arms... read more

This episode begins with a relaxing warm-up that prepares the body to dance. Five core moves are showcased in the teaching sequence: the ‘gawazzi step', ‘m a... read more

This episode begins with a gentle combination of stretches and warm-up exercises. The teaching sequence demonstrates the sensual ‘flame' and ‘ripple' and the... read more

This episode begins with a combination of gentle warm-up moves. In the teaching sequence the viewers practice ‘head-slides', ‘hip-circles', and the more chal... read more

This episode guides viewers through a gentle warm-up introduction. The teaching sequence introduces the traveling step ‘grapevine' and the elegant ‘falling l... read more

This episode begins with a gentle warm-up of stretches that prepares the body to dance. The teaching sequence includes the ‘three-step turn', ‘hip-bounce', e... read more

This episode begins with a gentle but thorough warm up that prepares the body to dance.In the teaching sequence, viewers practice the ‘chest camel' and the ‘... read more

This episode prepares the viewers to dance with a gentle warm-up. The teaching sequence includes: ‘chest-circles', ‘liquid-arms', ‘shoulder-rolls', and the e... read more

This episode begins with a relaxing warm-up that prepares the body to dance. The teaching sequence demonstrates three hip moves: the ‘basic Egyptian step', t... read more

This episode begins with a combination of warm-up moves to prepare the body to dance.The teaching sequence includes the ‘chest camel', the ‘ripple', the sult... read more

This episode begins with seated and standing warm-up moves. The teaching sequence breaks down and demonstrates five authentic belly dance moves: the hip isol... read more

This episode begins with a gentle combination of stretches and warm-up exercises. The teaching sequence practices key belly dance moves such as ‘Hip Piston' ... read more