My Kitchen Rules Season 14

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14x01 Episode 1 aired Sep 09, 2024

The 14th season of MKR kicks off on Victoria's Mornington Peninsula, with competitive brothers Rob and Liam turning up the heat for a BBQ with a difference.

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14x02 Episode 2 aired Sep 10, 2024

The competition continues in Adelaide, where young mums Ash and Cassie hope to impress the judges with their healthy Asian-inspired meals.

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14x03 Episode 3 aired Sep 11, 2024

Brisbane's modern Italians Simone and Viviana, are ready to make their mark on the competition with their younger 'twist' on traditional Italian dishes.

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14x04 Episode 4 aired Sep 16, 2024

The competition travels to Townsville, as brother and sister Danny and Sonia, hope to impress judges Manu and Colin with some North Queensland flair.

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14x05 Episode 5 aired Sep 17, 2024

The competition continues in Perth, where lovebirds Hannah and Lawrence hope to impress their judges and guests at their Instant Restaurant, Missing Piece.

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14x06 Episode 6 aired Sep 24, 2024

After talking a big game all week, Mike and Pete are hoping to impress the judges, with their old school Italian classic menu with a twist.

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14x07 Episode 7 aired Sep 25, 2024

It's a brand new round of Instant Restaurants and we're in Sydney with mum and son Gatecrasher team Caz and Fergus first up to cook.

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14x08 Episode 8 aired Sep 30, 2024

Simone & Viviana are shooting for the stars, and judges Manu Fieldel and Colin Fassnidge look set to make MKR history.

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14x09 Episode 9 aired Oct 01, 2024

In the most anticipated Instant Restaurant this season, Melbourne duo Janey & Maddie step up in their heels. Will these self appointed Kitchen Queens serve u... read more

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14x10 Episode 10 aired Oct 07, 2024

The competition returns to Perth as fussy friends Mike and Pete hope to improve on their last Instant Restaurant and impress the judges with their classic It... read more

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14x11 Episode 11 aired Oct 08, 2024

Perth's loved up couple Hannah and Lawrence are out for redemption, but after a clash at the last restaurant, arch rivals Janey and Maddie are out for revenge.

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14x12 Episode 12 aired Oct 14, 2024

Perth's loved up couple Hannah and Lawrence are out for redemption, but after a clash at the last restaurant, arch rivals Janey and Maddie are out for revenge.

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14x13 Episode 13 aired Oct 15, 2024

MKR's first ever German team, husband and wife Robert and Andrea, hope to impress the judges with their traditional Bavarian cuisine.

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14x14 Episode 14 aired Oct 21, 2024

In our first Kitchen Headquarters battle, the teams take on the dreaded Pick a Fridge challenge.

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14x15 Episode 15 aired Oct 22, 2024

At Kitchen HQ Rob and Liam wield their judges power, and three teams battle it out to avoid elimination.

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14x16 Episode 16 aired Oct 28, 2024

It’s round 3 and the first Ultimate Instant Restaurant where Rob & Liam must fight to survive as the competition takes on a new twist.

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14x17 Episode 17 aired Oct 29, 2024

In our second Ultimate Instant Restaurant mother and son team Caz and Fergus are up for a night of high stakes and high drama, with fallen champions Rob and ... read more

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14x18 Episode 18 aired 4 days ago

We’re back in Brisbane for the third Ultimate Instant Restaurant, where the modern Italians, Simone and Viviana, hope to live up their record-breaking reputa... read more

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14x19 Episode 19 aired 3 days ago

Tonight, No Risk, No Reward is the name of the game for Mike and Pete’s Ultimate Instant Restaurant as they present a surprising menu with the goal of blowin... read more

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14x20 Episode 20 airing in 3 days

Tonight we’re in Melbourne for the last round of the ultimate instant restaurants where mother and daughter team, Janey and Maddie, hope to impress the judge... read more

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14x21 Episode 21 airing in 4 days

The top four cooking teams return to Kitchen HQ for the start of Finals Round. Their challenge is to create a banquet and fight for an advantage going into t... read more

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